How it Works

Before your Visit

It is recommended to brush in the morning. Do not floss or brush right before your appointment.

It is best to eat something right before your appointment because you will not be able to eat for an hour after.

After your Visit

We do ask that you refrain from any dark staining foods or liquids for the first 48 hours after your treatment. If it is needed, please drink through a straw and immediately rinse your mouth with warm water. Results are permanent with little to no sensitivity. If sensitivity does occur it will subside within 24-48 hours. We recommend using a mouthwash and toothpaste for sensitive teeth during this time ex. Sensodyne. Please use white tooth paste, and refrain from using any charcoal whitening products. (It could cause a gray effect on your newly whitened smile)

Please note that every person’s results are different. While you will see a significant change in your 1 hour session, some may need additional treatments depending on their desired results. Your lifestyle and habits like smoking, drinking, and what you eat can effect the color of your teeth. We strive to get everyone to their desired result. Your tech will discuss this with you at the time of your appointment. Together you will come up with a plan of treatment that will best suit the results you desire. Once your level of whiteness is achieved you can plan to enjoy your results for many months to come with the proper care. If you have questions please don’t hesitate to send us a text or give us a call.

List of recommended foods:

  • Chicken/Turkey
  • White Fish
  • Rice
  • Pasta
  • Cheese
  • Cauliflower
  • White Onions
  • Egg whites
  • Potatoes
  • Bread
  • Bananas
  • Yogurt


  • Water
  • Tonic/soda water
  • lemonade
  • milk
  • coconut water (avoid coconut milk)
  • Clear Alcohols/mixers (gin and tonic, vodka and sprite, ect.)